My mission ? Allow you to achieve your goal. To offer you the training techniques best suited to your needs, according to your abilities, your availability and your objectives. For your weight loss, several methods used to burn a maximum of calories. Means that are easy to put in place such as: split training, Pyramidal, Tabata, body weight... To these methods is also added bodybuilding (with suitable loads) and English boxing._cc781905- 5cde-3194-bb3b-136bad5cf58d_